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Simple Nutrition To Support Busy Parents with Janine McGee
Manage episode 406051191 series 3553623
Lucy Shrimpton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lucy Shrimpton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today's episode, we're thrilled to welcome Janine McGee Nutrition, who will be sharing a treasure trove of tips aimed at helping you achieve optimal nutrition to deeply nourish your body at a cellular level. Whether you're in the delicate post-birth recovery phase or simply find yourself leading a hectic lifestyle with minimal time for culinary endeavors, Janine will expertly break down simple yet effective strategies to meet your nutritional needs.
Join us as Janine delves into the intricacies of dietary choices, offering guidance on what to incorporate into your meals and what to steer clear of. By understanding the importance of these dietary decisions, you'll gain valuable insight into how they can positively impact not only your current state of well-being but also your future health. So, tune in to discover the keys to unlocking a nourished body and a thriving life.
You can find out more about Janine and how she can help here:
Instagram - @janine.mcgee.nutrition
www.janinemcgee.co.uk
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