Raising Lightworkers: Teaching Kids to Protect Their Energy and Heal the World

The Skeptic Metaphysicians | A Pragmatic Guide to Spiritual Awakening, Metaphysics & Enlightenment

Ever wonder what happens when the next generation wakes up before we do? At Spirit Fest USA, we sat down with Kris Owsley, founder of Lightworkers United Training Academy, to talk about how she’s helping kids...and adults...embrace their gifts, manage energetic overload, and step fully into their purpose as healers in a world that desperately needs them.
This one hit home for us in a big way. Our own 14-year-old joined us off-camera during the interview, and what unfolded was a powerful, real-time teaching moment about how kids today are feeling everything; the energy, the emotions, the collective chaos, and don’t always know what to do with it.
Kris broke it all down in a way that’s both practical and profound:

• How to help kids recognize when the “bad vibes” they’re feeling aren’t theirs.
• Why our words literally program our reality (and how to stop accidentally affirming what we don’t want).
• How to protect your energy from “poison darts” being thrown by others.
• The quick “reset” technique that instantly raises your vibration.
• And why two simple words—“I AM”—might just be the key to reconnecting with Source itself.

This conversation goes from parenting to planetary healing, from teenage angst to ascension, and it might just reframe the way you think about energy hygiene forever.
As Kris puts it, “Everyone’s gifts are awakening globally. Our job now is to teach the young ones how to use them.”

Episode Highlights

• What happens when kids come in already tuned into higher frequencies
• How lower vibrational environments affect emotional health
• Why gratitude is the fastest “vibe shifter” there is
• The truth about mindset and the energy behind the words “I am…”
• How Kris is building an international academy to train future healers (with multilingual video translations!)
• Why healing others starts with mastering your own vibration

Connect with Kris Owsley
Follow Kris (Kristen Terrell Owsley) everywhere: Instagram(https://www.instagram.com/kristenterrellowsley), Facebook (https://www.facebook.com/kristenterrellowsley1111), or join her global community One Tribe Noname' I Am, a space for lightworkers to unite, learn, and grow together.
Website: https://kristenterrellowsley.com/
This episode is equal parts heart, humor, and healing. Whether you’re raising an empathic teen, learning to protect your own energy, or just trying to figure out why you feel drained after being around certain people, this one’s for you.
Trust me… after this conversation, you’ll never use the words “I am” the same way again.
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