Player FM 앱으로 오프라인으로 전환하세요!
Building Resilience During Times of Growth, Uncertainty, and Change
Manage episode 305714106 series 2906618
For more details on this podcast visit: https://www.sidehustlelounge.com/blog/ep29
Episode 29: Build that internal strength that will help carry you through life
Blog Description:
Too many of us wait until crisis is upon us before we realize the importance of a change in behavior, thought pattern, or environment. What if we worked our minds ten minutes every day to build the mental resilience and strength we need to thrive no matter what external circumstances happen around us? Elite Performance Expert, Deborah Dubree, shares her "7 C's" framework for solo-prenuers and top performers to claim the life they know they're capable of.
Timestamps:
12:43 Here's something and this is what I will do even with my NFL players or with corporate people. I use what I call, e-magination. It's imagining with emotion. It's knowing that the mind doesn't know the difference between real or imagined.
30:32 Now, most people when they come to me and I don't care who they are, what position they have, they want more competence. I want more competence to do X, you know, so they might be competent in 95% of what they're doing. And that 5% it's like, I want, I want, I need more confidence in this area. And I go, no, you don't. They go, what do you mean? I said, competence is an end result. What you're looking for is courage.
46:29 We have to train our brain and our emotional system every single day.
Full transcription of this podcast: https://www.sidehustlelounge.com/blog/ep29
Fellow pet lovers, If you’ve worked hard to put money aside to invest in the right side-hustle or expansion project, protect your cash reserve with the 2021 Forbes Advisor #1 Pet Insurance company, Toto. They reimburse up to 90% of unexpected vet bills and you can use any veterinarian you want to. I’ve tried a few of these insurance companies over the years, and Toto has been the easiest and most transparent I’ve ever found. Quotes and policies with Toto Pet Insurance also help support The SideHustle Lounge Podcast. Check them out for yourself and get a free quote HERE.
This episode was produced and marketed by the Get Known Podcast Service: www.getknownstrategy.com/podcast-service
58 에피소드
Manage episode 305714106 series 2906618
For more details on this podcast visit: https://www.sidehustlelounge.com/blog/ep29
Episode 29: Build that internal strength that will help carry you through life
Blog Description:
Too many of us wait until crisis is upon us before we realize the importance of a change in behavior, thought pattern, or environment. What if we worked our minds ten minutes every day to build the mental resilience and strength we need to thrive no matter what external circumstances happen around us? Elite Performance Expert, Deborah Dubree, shares her "7 C's" framework for solo-prenuers and top performers to claim the life they know they're capable of.
Timestamps:
12:43 Here's something and this is what I will do even with my NFL players or with corporate people. I use what I call, e-magination. It's imagining with emotion. It's knowing that the mind doesn't know the difference between real or imagined.
30:32 Now, most people when they come to me and I don't care who they are, what position they have, they want more competence. I want more competence to do X, you know, so they might be competent in 95% of what they're doing. And that 5% it's like, I want, I want, I need more confidence in this area. And I go, no, you don't. They go, what do you mean? I said, competence is an end result. What you're looking for is courage.
46:29 We have to train our brain and our emotional system every single day.
Full transcription of this podcast: https://www.sidehustlelounge.com/blog/ep29
Fellow pet lovers, If you’ve worked hard to put money aside to invest in the right side-hustle or expansion project, protect your cash reserve with the 2021 Forbes Advisor #1 Pet Insurance company, Toto. They reimburse up to 90% of unexpected vet bills and you can use any veterinarian you want to. I’ve tried a few of these insurance companies over the years, and Toto has been the easiest and most transparent I’ve ever found. Quotes and policies with Toto Pet Insurance also help support The SideHustle Lounge Podcast. Check them out for yourself and get a free quote HERE.
This episode was produced and marketed by the Get Known Podcast Service: www.getknownstrategy.com/podcast-service
58 에피소드
כל הפרקים
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.