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Replay: Hello Change! With Trainer Tina Kendall
Manage episode 308938304 series 3023793
BlogTalkRadio.com and The Shift With Skip에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 BlogTalkRadio.com and The Shift With Skip 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tina Kendall is a Nationally Certified Personal Trainer and Group Fitness Instructor. She has been teaching group fitness classes ranging from kickboxing, step, weight training, power sculpting, cycling, aqua and Pilates for over 25 years. Tina is also a Nike Trainer and teaches Nike Training Club classes. This week Tina and one of her successful clients, Karen, will be joining us to share her story about weight loss and transformation. Karen has lost over 100 pounds with diet and exercise. It can be done, so listen in to start on your transformational journey with tips from Tina Kendall, Skip Jennings and Ana Caban!
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