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Run More Work Less
Manage episode 279416882 series 2790995
Anthony Gilbert, Melissa Martinez, Anthony Gilbert, and Melissa Martinez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anthony Gilbert, Melissa Martinez, Anthony Gilbert, and Melissa Martinez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week I sit down and had a live conversation on YouTube with my friend and fellow runner Chris Furlong all the way from Melbourne Australia. Chris currently is very active on his YouTube channel, CLFurlong where he documents his running journey's and training and interacts with people all over the world.
In this episode we cover a lot of information in a short amount of time.
- His background
- Running to lose weight
- Mental clarity
- Training
- Enjoyment
- Overcoming the biggest obstacles
- How it inspires
- Dealing with injuries while training
I encourage you to take a listen and be encouraged.
80 에피소드
공유
