Artwork

Chloe and Steph에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chloe and Steph 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

52 Supporting someone through grief & loss plus school drop update & cleaner love

48:17
 
공유
 

Manage episode 422169444 series 3470909
Chloe and Steph에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chloe and Steph 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode Steph shares some of the ways that people supported her in her grief journey to date. Everyone’s grief is as unique as a finger print and these are some of Steph’s personal reflections. Acknowledging that supporting someone in loss is not an easy task and requires courage & bravery.
Before they get into this slightly uncomfortable topic we get an update on Raf’s school drops and we express love to our cleaners (side note, Steph’s cleaner has since left her!).
Ways you can support someone through grief (these are things Steph has appreciated & still appreciates deeply):

- Acknowledgement of their loss and loved one who passed away through gestures like saying their name, sharing memories or pictures
- Leaving notes at significant and likely difficult dates (birthday, anniversary, wedding anniversary, mothers day, fathers day, Christmas, other milestones), reaching out before the day

- Sitting with the griever through uncomfortable emotions and acknowledging how difficult (f**ed up) the situation is rather than trying to fix it

- Sending a birthday card or gift addressed to her late loved one to keep their memory alive

- Being brave and show up

Ideas on what you can give instead of flowers:
Cuddly jumper
Massage vouched (this was amazing & sent Candice to me!)
Food train (coordinated with other people wanting to do similar)
Ornament for Christmas
Personalised Candle
Chocolate

____
Sign up to our mailing list to be the first to find out about the 2025 retreat we are currently planning.
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
-
share with a friend
- give us a 5 star review on your podcast platform
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph

  continue reading

97 에피소드

Artwork
icon공유
 
Manage episode 422169444 series 3470909
Chloe and Steph에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chloe and Steph 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode Steph shares some of the ways that people supported her in her grief journey to date. Everyone’s grief is as unique as a finger print and these are some of Steph’s personal reflections. Acknowledging that supporting someone in loss is not an easy task and requires courage & bravery.
Before they get into this slightly uncomfortable topic we get an update on Raf’s school drops and we express love to our cleaners (side note, Steph’s cleaner has since left her!).
Ways you can support someone through grief (these are things Steph has appreciated & still appreciates deeply):

- Acknowledgement of their loss and loved one who passed away through gestures like saying their name, sharing memories or pictures
- Leaving notes at significant and likely difficult dates (birthday, anniversary, wedding anniversary, mothers day, fathers day, Christmas, other milestones), reaching out before the day

- Sitting with the griever through uncomfortable emotions and acknowledging how difficult (f**ed up) the situation is rather than trying to fix it

- Sending a birthday card or gift addressed to her late loved one to keep their memory alive

- Being brave and show up

Ideas on what you can give instead of flowers:
Cuddly jumper
Massage vouched (this was amazing & sent Candice to me!)
Food train (coordinated with other people wanting to do similar)
Ornament for Christmas
Personalised Candle
Chocolate

____
Sign up to our mailing list to be the first to find out about the 2025 retreat we are currently planning.
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
-
share with a friend
- give us a 5 star review on your podcast platform
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph

  continue reading

97 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생