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J.Mix에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 J.Mix 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Self-Aware Millennial explicit
모두 재생(하지 않음)으로 표시
Manage series 2800970
J.Mix에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 J.Mix 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
THE SELF-AWARE MILLENNIAL, hosted by J.Mix, facilitates cycle-breaking conversations relevant to millennials, including mental health, social justice, relationships, & personal growth. J.Mix engages with guests from diverse backgrounds to advance human empathy, introspection, and self-awareness.
99 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2800970
J.Mix에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 J.Mix 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
THE SELF-AWARE MILLENNIAL, hosted by J.Mix, facilitates cycle-breaking conversations relevant to millennials, including mental health, social justice, relationships, & personal growth. J.Mix engages with guests from diverse backgrounds to advance human empathy, introspection, and self-awareness.
99 에피소드
Minden epizód
×1 Ep98: Enthusiastic Yes or Bust Ft. Pat Smith & Lefty Lucy 59:08
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59:08Sometimes, personal goals get lost because we say yes to other people's goals without assessing whether or not they align with ours. Though there is something valuable to take from every experience, we have to constantly evaluate whether or not what we are currently doing is nourishing us or depleting us. J.Mix is joined by her talented friends, Pat Smith & Lefty Lucy, to talk shop about how they are prioritizing gigs and artistic experiences that nourish their purpose and goals. They also acknowledge their shared clinical diagnosis and how they nurture it whilst pursuing their endeavors. Lefty breaks down why she enthusiastically aligns her productions with historically marginalized communities at the forefront. Pat discusses the importance of finding creative spaces that allow artistic exploration and pursue the curiosities of life. FOLLOW PAT & LEFTY! @PAT.SMITH85 on IG & TIKTOK @LEFTYLUCY on IG & @ILOVELEFTYLUCY on TIKTOK Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
J.Mix is a multi-hyphenate performing artist born & raised in New Orleans, LA. She is a Loyola University Music School graduate with over fifty theatrical credits since 2006. For the vast majority of her career, she's sung the tunes of other composers and songwriters in theatrical and classical spaces. Over the last three years, she has begun releasing original music and has found fulfillment & freedom in sharing herself in this way. On Friday, October 25th, her new(ish) single, "Circles 2.0” will be released on streaming services. It's "new(ish)" because this song is a re-imagining of the previous single “ Circles ” released with the Songwriter Collab in 2022. In her opinion, this latest iteration feels more like an accurate representation of who she is as an artist and of the sound/musical ideas she hopes to evolve into as her solo artist career grows. Enjoy this episode on her creative journey. Stay In The Mix on Social Media (IG & TikTok): Follow J.Mix @jmixplainsitall Follow The Self-Aware Millennial @theselfawaremillennial Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
1 Ep96: Navigating Life as a Multi-Hyphenate Artist ft. Kirkland Green 1:05:33
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1:05:33On this episode, J.Mix & Kirkland discuss the complexities of being a multi-hyphenate artist. They dissect the challenges of balancing various creative roles, imposter syndrome, and the importance of perseverance. The episode features updates on J.Mix recent ventures, including her trip to New York, upcoming events, and her collaborative projects, while Kirkland shares insights from his musical journey and upcoming performances. Follow our guest @_riffdaddy_ on Instagram! & listen to his new album "Unrequited" on your favorite music streaming service www.kirklandgreenmusic.com Upcoming Events: Join J.Mix & Lyrical Paradigm for EPK Media Day at the Andre Callioux Center on September 22 from 12-6pm. GET TICKETS << Click here for more info Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
This episode continues a pivotal conversation that J.Mix is conducting with The Self-Aware Millennial community on their relationship with pornography and how it affects their day-to-day lives. In this episode, J.Mix speaks with Donyae Asante about their early experiences with porn, growing up in a conservative Christian household, the lack of conversations around sex and queerness, and the shame associated with these topics. They also explore the impact of watching various categories of porn, the struggle with internalized guilt and politics, and the importance of balancing fantasy with self-awareness. The episode underscores the significance of pleasure, self-discovery, and the need for open conversations around sex and identity. Follow our guest Donaye @dasantechicago on IG Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
HAPPY PRIDE, LOVES! On this episode, J.Mix facilitates a highly-anticipated discussion on pornography with queer-identifying guests Kayla, Theodus, and Becka. The guests share their diverse experiences with porn, how their introductions to porn influenced their consumption, and their thoughts on the portrayal and impact of porn in their everyday lives. We hope this episode aids in breaking the stigma around discussing porn, encouraging more open and informed conversations. Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
1 Ep93: Releasing Imperfection & Embracing Spontaneity 1:05:09
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1:05:09J.Mix returns after a hiatus to discuss the challenges of releasing her perfectionist tendencies, embracing spontaneity, and the beauty of living in the present. She also shares personal reflections on missed opportunities, imposter syndrome, and the complexities of balancing personal and professional life. Highlights include updates on upcoming events and creative projects, such as the final Multi-Hyphenate Monday, a burlesque performance of 'Cinderella,' and her revamped version of the single 'Circles.' Follow the host J.Mix @jmixplainsitall & @theselfawaremillennial Come see J.Mix at Multi-Hyphenate Monday >>> GET TICKETS Come see her as Cinderella in burlesque >>> TICKETS Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
Happy Melanin March! We are overjoyed to be joined by "kickboxer turned comedian" Sakinah Daaz as she chats with J.Mix about how she practices de-centering gender roles in her life and the lives of others. Follow Sakinah on all the socials: @sakinahdaazcomedy Join Sakinah at the next RetroSHADE- an astrology roast show @retroshadecomedy Catch J.Mix as Judas in Jesus Christ Superstar IN BURLESQUE on Good Friday <3 Grab Tickets Shout out to DotDaaz Digital >>>> Who is currently curating TSAM's social media feed! This could not be possible without The Jazz & Heritage Foundation's Community Partnership grant! SHOUT OUT TO OUR 15 PATRONS ! THANK YOU WITH STICKING WITH US THROUGH THIS TRANSITIONAL TIME! If you are a TSAM Patron, your ticket to the upcoming MHM show on April 1st is completely FREE. Just inform Lefty at the door! <3 J.Mix The Self-Aware Millennial podcast is the recipient of the J azz & Heritage Foundation's Louisiana Cultural Equity Arts Community Partnership Grant! This category supports new works from historically underrepresented creatives and arts organizations. It supports the creation, documentation, or exhibition of artworks that reflect, interpret, document, or preserve the indigenous culture of Louisiana. The Self-Aware Millennial supports the mission of the New Orleans Jazz & Heritage Foundation through its documentation of Black creatives in New Orleans and the emerging artists that have come from its influence. Secondly, our podcast has been adamant about inviting native New Orleanians on the show to speak on their unique experiences pre- and post-Hurricane Katrina. Lastly, TSAM’s live showcases Louisiana-bred artists and documents their creative and intellectual contributions to New Orleans culture. Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
HAPPY BLACK HISTORY MONTH! On this special episode of TSAM, J.Mix shares some of her favorite guest interviews from her latest show, Multi-Hyphenate Mondays, which she co-hosts with the amazing, charming, & talented, Pat Smith at the AllWays Lounge ! To grab or donate your ticket to the next show, visit mhmnola.eventbrite.com and follow @3plethreatmedia on IG for highlights and updates. And follow our featured guests! Laveau Contraire Yamali San DJ Big C Lyrical Paradigm Shout out to DotDaaz Digital >>>> Who produces a fantastic monthly show called RetroShade - An astrology roast show. Pisces better get ready for the incoming jokes. Catch J.Mix as Judas in Jesus Christ Superstar IN BURLESQUE on Good Friday <3 Grab Tickets AND SHOUT OUT TO OUR 15 PATRONS ! THANK YOU WITH STICKING WITH US THROUGH THIS TRANSITIONAL TIME! If you are a TSAM Patron, your ticket to the upcoming MHM show on March 4th is completely FREE. Just tell Lefty at the door! <3 J.Mix **** See below for info on how you can become a patron.**** Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
Happy Black History Month! We are featuring a refreshing conversation that J.Mix curated through NO DREAM DEFERRED 's DREAM HOUR, a space for Black & Brown artists to engage in innovative discussions on topics that affect how we produce and perceive art. The topic: Black Hair in the Theatre. Featured guests: Jerrilyn Lanier-Duckworth - @bridgingthecap_in_theatre Breland Leon - @missterbree Jaylin Darby - @jaylindarbz Tiffany Vega Gibson STAY "IN THE MIX": Catch J.Mix at the AllWays Lounge for "Multi-Hyphenate Mondays” which is a show hosted by J.Mix & Pat Smith featuring innovative collaborations with two local multi-faceted artists. Get your tickets! Catch J.Mix as Judas in Jesus Christ Superstar IN BURLESQUE on Good Friday <3 Grab Tickets Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
1 Ep89: Positive & Negatives of Community Building ft. Mary Jacobs 1:11:25
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1:11:25This episode starts as titled. You WILL hear J.Mix and Mary Jacobs chat about community building as small business owners. And then they divert to their frustrations with New Orleans transplants and how it has bled into post-Katrina parade culture during Mardi Gras. Mary is a force and a long-time friend and supporter of The Self-Aware Millennial podcast. She is a New Orleans native and small business owner. She opened Vitality Community Fitness in 2016 with her wife Kristin Kavanaugh and in 2020 began her newest business endeavor, Mary's Rack. She is also the host of the podcast Planet Nola and can be found across New Orleans' stages as a comedian, MC and personality. Follow Mary Jacobs on everything IG & TikTok & FB & etc.: @marys.rack @planetnolapod @vitalitycf Watch this episode on Youtube & Join our mailing list STAY "IN THE MIX": Catch J.Mix in the "Big Easy Beat" show at Rivertown Theatre from Jan 12-28th. Grab tickets Catch J.Mix at the AllWays Lounge for "Multi-Hyphenate Mondays” which is a show hosted by J.Mix & Pat Smith featuring innovative collaborations with two local multi-faceted artists. Get your tickets! Catch J.Mix as Judas in Jesus Christ Superstar IN BURLESQUE on Good Friday <3 Grab Tickets Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
Barney & Friends was a children's television show that became popular in the early 1990s. It features Barney, a purple anthropomorphic Tyrannosaurus rex who conveys educational messages through songs and small dance routines with a friendly, huggable, and optimistic attitude. On this episode, J.Mix, unlocks her core memories from the show with New Orleans musician and podcaster, Steven Schwartz. Their conversation expands to explore the millennial obsession with nostalgia and the misconstrued realities that manifest from parasocial relationships. J.Mix briefly discusses how believing in Barney was a coping mechanism for her traumatic childhood experiences. Lastly, they make important connections between Barney, Santa Claus, other imaginary creatures, and religion. Follow our guest Steven Schwartz @crookedconversations on IG! STAY "IN THE MIX": Catch J.Mix & Steven in the "Big Easy Beat" show at Rivertown Theatre from Jan 12-28th. Grab tickets A brand new show is coming to the AllWays Lounge! “Multi-Hyphenate Mondays” is a show hosted by J.Mix & Pat Smith featuring innovative collaborations with two local multi-faceted artists. Get your tickets! REFERENCES: Barney facts: https://en.wikipedia.org/wiki/Barney_%26_the_Backyard_Gang https://en.wikipedia.org/wiki/Barney_%26_Friends Barney documentary: “I Love You, You Hate Me” https://www.npr.org/2022/10/15/1129141645/barney-dinosaur-documentary-i-love-you-you-hate-me Baby Bop's First Appearance Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
On this episode, J.Mix is joined by Donye Asante & Amara Skinner to reflect on the significant milestones each one of them has achieved in their journey of self-awareness and personal growth in 2023. They discuss the highlights of their year, including their involvement in the WE WILL DREAM: New Works Festival , & Donyae's newly released album "HeavenEarth" which Amara helped produce. They also delve into their creative endeavors, personal growth, overcoming challenges, and future plans. FOLLOW OUR GUESTS: Donyae @ dasantechicago on IG Listen to Donyae's latest album "HeavenEarth" on your favorite streaming service ! Amara @goatmara on IG Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
In this highly anticipated episode, J.Mix & Rin Medico provide a comprehensive discussion on their experiences with child abuse. They delve into the statistics, devastating effects, and strategies to cope with abuse traumas. They also highlight the role of parents in providing a secure environment, the importance of therapy, and various coping mechanisms. The episode, additionally, explores the connection between mental health and abusive behavior, promoting mental health support for parents, and underscoring the need to be aware of abuse signs. Follow our guest Rin @pentagram_popsicles on IG Follow our host J.Mix @jmixplainsitall on all the social media platforms TRIGGER WARNING: This episode contains themes stemming from the act of corporal punishment of a minor that may be triggering for some listeners. We encourage you to have empathy for all participants of today's episode. They are NOT parents (yet). So they are not offended if you take everything they say with a grain of salt. Listen at your discretion. And send any feedback to theselfawaremillennial@gmail.com. RESOURCES: Violence Against Children https://www.paho.org/en/topics/violence-against-children#:~:text=Globally%2C%201%20in%202%20children,abuse%20in%20the%20past%20year. https://www.who.int/news-room/fact-sheets/detail/violence-against-children Child Sexual Abuse Stats (2021) https://www.iwf.org.uk/about-us/who-we-are/annual-report-2021/?gclid=CjwKCAiA9dGqBhAqEiwAmRpTC8Cum0hsNAgMPMmn5Rk6gOTIp3MfNpClFbYm9d6D-b-8UnyolXEAhRoCNt0QAvD_BwE Child Physical Abuse Stats (2021) https://www.nationalchildrensalliance.org/media-room/national-statistics-on-child-abuse/ What Causes Child Abuse Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
On this episode, J.Mix sits down with sensual healer, poet, & burlesque performer Synamin Vixen to talk shop about their relationship to money, how it has helped them in their current practice, and how they are backing away from capitalism to reach their communities. Follow Synamin @synaminvixen & her podcast @thedomexperiencepodcastnola on IG Catch her next performance by visiting https://www.synaminvixen.com/ Buy her body butter this holiday season! https://www.synsualhealing.com/ To catch J.Mix at one of her many performances in December, visit https://www.jessicamixon.com/ Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
1 Ep84: Losing A Loved One to Suicide ft. Joshua Walker 1:27:20
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1:27:20In this deeply personal and candid conversation, J.Mix and Joshua Walker delve into their experiences with mental health, suicide ideation, and the tragic experiences of losing loved ones to suicide. They underscore the significance of communication for individuals struggling with depression and anxiety. The role of wealth, and societal and cultural expectations in shaping self-worth also form a key part of this discussion. Josh reveals his upcoming artistic projects, which are inspired by his personal challenges, whilst advocating for better mental health understanding. They emphasize the importance of acknowledging life's ups and downs, showing empathy, and expressing feelings openly with loved ones. Trigger Warning: Suicide + much more Follow our guest, Josh Walker, @thejoshwalker_ on IG Follow our host, J.Mix, @jmixplainsitall on IG Special thanks to Dirty Coast for sponsoring this episode! For the Patrons: Listen to their extended conversation here UPCOMING EVENTS: - J.Mix is returning to soprano land as a featured soloist in LPO's Holiday Spectacular in December! REFERENCES: NOLA Black Mental Health Matters Directory Contact the 988 Suicide and Crisis Lifeline if you are experiencing mental health-related distress or are worried about a loved one who may need crisis support. Call or text 988 Chat at 988lifeline.org Connect with a trained crisis counselor. 988 is confidential, free, and available 24/7/365. Wanna give your thoughts about this episode? Send us a text Support the show For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month. https://www.patreon.com/theselfawaremillennial - Follow us on Facebook , Instagram , Youtube , and TikTok ! - Questions or inquiries? Email theselfawaremillennial@gmail.com - Producer(s): J.Mix + Lefty Lucy Sound editor(s): Ben Ross + Theo Fogleman + J.Mix Video editor(s): Ben Ross + J.Mix Music by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24) Powered by Triple Threat Media https://theselfawaremillennial.com…
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