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BACK TO THE BASICS to Regain Your Hormone Power with Ali Damron!
Manage episode 386540775 series 3447567
Linda Ann Barber에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Linda Ann Barber 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hormones can suck sometimes, can't they?
They can leave you feeling victim to the night sweats, mood changes, body changes and low energy.
But you're in for a real treat today with Ali!
Whether you're in perimenopause [or on the other end of the spectrum in postmenopause], she brings you BACK TO THE BASICS with her signature model for regaining your hormone power!
CONNECT WITH ALI!
Ali a wife, and mother to two sweet little boys, as well as a hormone expert, licensed acupuncturist and a certified personal trainer. She has a virtual practice where she helps women in all corners of the world balance their hormones and have better moods, sleep, periods and energy levels.
She works 1:1 with patients, has digital courses, a podcast called The Ali Damron Show and a YouTube channel.
www.alidamron.com
https://www.youtube.com/@AliDamronWomensHormoneExpert
https://www.instagram.com/alidamron/
LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.
LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!
Thank you for listening!
Much love, Linda
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