011 | Amy Cuddy: Presence, Performance, and Power Posing.

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Manage episode 125278463 series 114888
Player FM과 저희 커뮤니티의 Sean Croxton 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Do life's big moments make you forget what to say and how to be? Amy Cuddy, author of Presence: Bringing Your Boldest Self to Your Biggest Challenges, joins Sean for an in-depth discussion on WHY we crumble in our biggest moments and what to do about it. Topics include: * What’s really happening in those moments when you know exactly what you're going to say, but you just can’t say it. * Are this year’s presidential candidates manipulating a widespread sense of powerlessness? * Why being nervous isn’t always a bad thing, and the super easy reframe to make you feel better in an instant. * How POWER got a bad rap, and why we need more power, not less, to create a better society. * Physical changes (a.k.a. Power Poses!) you can make right now that will change your mind — and could even change your life. Learn more about Amy at www.amycuddy.com Hosted by Sean Croxton

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