Master The Art Of Learning: A Guide To Effective Study Habits

The Science of Self

How to Self-Learn: Teach Yourself Anything, Become an Expert, and

Memorize Everything (Learning how to Learn Book 20) By: Peter Hollins

00:00:00 How to Self-Learn

00:00:09 Learning Misconceptions.

00:10:16 Learning Mindsets.

00:16:29 Reach Out To Others.

00:19:37 Remember the seven characteristics of a self-directed learner

00:20:54 Reflective Learning Through The Gibbs Model.

00:31:29 Understand Cognitive Load And Working Memory.

00:40:48 Gamification

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Learn effectively when you have to be both the teacher and student. How

to learn smart.

Self-learning is not just about performing better in the classroom or

the office. It’s about being able to aim your life in whatever direction

you choose and conquering the obstacles in front of you.

Replicable methods and insights to build expertise from ground zero.

How to Self-Learn focuses not only on learning, but what it means to

direct your own learning. Anyone can read a book, but what about more?

You will learn to deconstruct a topic and then construct your own

syllabus and plan. Gathering information, initial research, having a

dialogue with new information - unlock these skills and you will unlock

your life.

Make complex topics painless and less intimidating to approach and break

down.

Peter Hollins has studied psychology and peak human performance for over

a dozen years and is a bestselling author. He has worked with a

multitude of individuals to unlock their potential and path towards

success. His writing draws on his academic, coaching, and research

experience.

Science-based methods to help your brain absorb and retain more.

• Essential memory-boosting techniques

• How to deeply encode information into your brain

• How to understand the bigger picture of how your brain learns

• Understanding the learning mindsets you need, and the ones you must

avoid

• Models and frameworks for every phase of learning and memory

Most people have multiple careers in their lives. Self-learning is how

you keep up and adapt.

The only thing that is given in life is that it will change. Seasons

change. Moods change. You will change. Whatever happens, you will need

to adapt to your new circumstances. Survival of the fittest isn’t just

something that exists in science textbooks - it’s what happens in every

phase of your life. The ability to learn is what determines whether you

sink or swim.

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