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Unlocking the Secrets of a Longer Healthier Life!
Manage episode 406073690 series 2902817
The Bioregulatory Medicine Institute에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Bioregulatory Medicine Institute 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us for an exploration into cutting-edge discoveries in longevity and anti-aging. Discover how science not only slows down aging but also offers the potential for reversal.
We'll dive into the importance of telomeres, sirtuins, focusing on sirtuin 6, and how they promote longevity.
We'll also discuss the challenges our cells face from oxidative stress to environmental toxins, and find out actionable steps to support your body against aging effects.
From diet tips to managing stress, we'll cover it all. Plus, we'll unveil recent research on fasting benefits and specialized supplements. Don't miss out on the latest insights for a longer, healthier life!
131 에피소드
공유
