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Dominiece Clifton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dominiece Clifton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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29: Solo Jam: When Life Hands You Lemons...SURRENDER

50:22
 
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Manage episode 357316346 series 3359352
Dominiece Clifton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dominiece Clifton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

"Sometimes, when everything feels heavy no matter how hard you want to control things, all you need to do is SURRENDER."
We pride ourselves on doing the most and keeping up with the fast pace of the world. We become overshadowed by our desires and are constantly searching for more.

Sometimes, you don’t realize how overloaded you are until you feel like everything is exploding around you. Only then, you realize you've taken too much at a time. It then becomes necessary to take an inventory, remove anything that is unnecessary, improve what needs to be better, and move forward with a clean and organized viewpoint.
Exceptional Highlights

  • Surrender means slowing down and not rushing the process to get to the destination. Chances are, we're going to miss the lessons in the journey and will not be prepared for what may happen. It is through the process that we learn.

  • The universe is foolproof. If it sees that you can't hold and sustain what you desire, it's not going to allow you to have it. It wants us to learn first so we can be ready.

  • Some of the best lessons come from failure. We can't do everything perfectly the first time. It's not realistic to always be good at something the first time.

Episode Highlights
18:32 What drives me to keep adding goals

  • Dom: No matter how much I accomplish as an adult, I still don't feel good enough because of personal insecurities.

27:32 Why do we need to Surrender

  • Dom: The amount of energy we use to accomplish things is far less than the power of the Universe. However hard we try, we still can't do it as efficiently, fast, and abundantly as the Universe can.

42:37 Establishing a new relationship with Failure

  • Dom: I'm probably not going to fail this time because I’ll do everything I can to prepare. But even if I fail, life will still go on.

45:09 Surrender Requires trust

  • Dom: When we surrender, we admit that we need help, that we can't do it all alone, and that we open ourselves up to receive help.

IMPORTANT LINKS AND RESOURCES

GROUNDED - 8-Week Breathwork & Yoga Course

Join the Waitlist for the Nourish Wellness Collective

CONNECT WITH ME:

Support the show

IMPORTANT LINKS AND RESOURCES:

CONNECT WITH DOM:

A GIFT FOR YOU!
Don’t forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.

  continue reading

63 에피소드

Artwork
icon공유
 
Manage episode 357316346 series 3359352
Dominiece Clifton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dominiece Clifton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

"Sometimes, when everything feels heavy no matter how hard you want to control things, all you need to do is SURRENDER."
We pride ourselves on doing the most and keeping up with the fast pace of the world. We become overshadowed by our desires and are constantly searching for more.

Sometimes, you don’t realize how overloaded you are until you feel like everything is exploding around you. Only then, you realize you've taken too much at a time. It then becomes necessary to take an inventory, remove anything that is unnecessary, improve what needs to be better, and move forward with a clean and organized viewpoint.
Exceptional Highlights

  • Surrender means slowing down and not rushing the process to get to the destination. Chances are, we're going to miss the lessons in the journey and will not be prepared for what may happen. It is through the process that we learn.

  • The universe is foolproof. If it sees that you can't hold and sustain what you desire, it's not going to allow you to have it. It wants us to learn first so we can be ready.

  • Some of the best lessons come from failure. We can't do everything perfectly the first time. It's not realistic to always be good at something the first time.

Episode Highlights
18:32 What drives me to keep adding goals

  • Dom: No matter how much I accomplish as an adult, I still don't feel good enough because of personal insecurities.

27:32 Why do we need to Surrender

  • Dom: The amount of energy we use to accomplish things is far less than the power of the Universe. However hard we try, we still can't do it as efficiently, fast, and abundantly as the Universe can.

42:37 Establishing a new relationship with Failure

  • Dom: I'm probably not going to fail this time because I’ll do everything I can to prepare. But even if I fail, life will still go on.

45:09 Surrender Requires trust

  • Dom: When we surrender, we admit that we need help, that we can't do it all alone, and that we open ourselves up to receive help.

IMPORTANT LINKS AND RESOURCES

GROUNDED - 8-Week Breathwork & Yoga Course

Join the Waitlist for the Nourish Wellness Collective

CONNECT WITH ME:

Support the show

IMPORTANT LINKS AND RESOURCES:

CONNECT WITH DOM:

A GIFT FOR YOU!
Don’t forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.

  continue reading

63 에피소드

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