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Rick's 5k PB Attempt Debrief
Manage episode 400237937 series 3471649
In Episode 56, co-hosts Andy and Sarah, alongside Rick who's pushing a few buttons (but not too many!) talk about Rick's attempt to run a 5k faster than he has ever run before - even after his incredible recovery journey. Can he break his all time adult PB?
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
For all enquiries contact podcast@therunningchannel.com .
If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.
We're on YouTube too, so check us out there: www.youtube.com/runningchannel .
Mentioned in this episode:
Sponsored by Under Armour
Click on the link below
74 에피소드
Manage episode 400237937 series 3471649
In Episode 56, co-hosts Andy and Sarah, alongside Rick who's pushing a few buttons (but not too many!) talk about Rick's attempt to run a 5k faster than he has ever run before - even after his incredible recovery journey. Can he break his all time adult PB?
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
For all enquiries contact podcast@therunningchannel.com .
If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.
We're on YouTube too, so check us out there: www.youtube.com/runningchannel .
Mentioned in this episode:
Sponsored by Under Armour
Click on the link below
74 에피소드
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