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E32: Becky Bates | Ultra Running's Ageless Force of Nature
Manage episode 475258345 series 3610453
Mark and Todd에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark and Todd 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette
Episode 32: Becky Bates, ultra runner, becomes a RUNEGADE.
RUNEGADE on YouTube and click Subscribe!
In this episode of The RUNEGADE Podcast, we explore the inspiring journey of Becky Bates, an ultra runner who began her running career at the age of 50 and quickly rose to the top of trail running in her age group, smashing records.
In her first ever podcast interview, Becky a remarkable ultra runner from Kimberley, British Columbia, has redefined age limits in the sport, smashing records like the women’s 60-69 age group at the Hardrock 100 in 2024 with a time of 36:00:26, 7th woman overall. CCC, Hurt 100, Javelina, Tarawera ... Becky has run the big races in remarkable times.
Becky shares her experiences in ultra running, the importance of community, and how she overcame challenges in her running journey. We discuss the role of coaching, the impact of menopause on running, and the significance of proper footwear. Becky also provides insights into her training, recovery strategies, and the joy of being part of the running community.
We are thrilled that Peluva has become a RUNEGADE. This episode is sponsored by Peluva, the revolutionary footwear brand dedicated to enhancing the health of your feet.
Peluva creates running and lifestyle shoes that allow your feet to move naturally, promoting better balance and posture with their zero-drop, wide-toe box designs.
Check out Peluva to experience footwear that supports your body's natural mechanics and looks great doing it and use the code RUNEGADE for 15% off your order.
More Becky:
- Instagram: @beckybbates
In a world of runners, be RUNEGADE.
Connect with Mark and Todd:
- Email: [email protected]
- Todd on Instagram: @altramarathonman
- Mark on Instagram: @runclemark
- RUNEGADE on Facebook
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