When your To-Do List Achievements Make you Feel Guilty for Existing | #14
Manage episode 280789231 series 2844621
#RambleAlert I’ve gotten good at showing up, playing the part, getting the ‘win’ but it’s hollow and during a recent conversation, my life coach called me out on it. So I shared the cognitive load, the pressure I put on myself, and the practicality of being dictated by the culture I grew up within.
Today’s Quote: “I'm not a shark, I won't die if I stop thrashing around for a minute.” #smashthepatriarchy #takeadamnrest #tadalist
|| LINKS ||
- Take the Quiz: Identify Your Personal Drive
- Ellie Di Julio who introduced me to the TaDa list tool
- My NaNoWriMo Profile
- What Is The True Point of Meditation
- Katy-Rose's Instagram (Meet the Cats)
- My article on self-esteem, guilt and proving myself... learned from a video game.
Visit the full show notes at https://www.rootedreinvention.com/podcast for show links and further information.
Support the show (https://ko-fi.com/katyrose)
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