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The Power of Asking What Works for You | #07
Manage episode 280789238 series 2844621
Katy-Rose에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Katy-Rose 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Most self-help tools focus on teaching new concepts and skills, but half of the difficulty with reinvention of not understanding what we already know and do. Knowing that eating chocolate does this to my brain would enable me to make informed decisions. Did you know that ‘worrying’ is actually your brain working correctly? We are wired to problem solve, and we don’t know how much control we have over our lives because we are taught to suppress those natural instincts.
56 에피소드
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