Burnout: The Boom and Bust Cycle | #25
Manage episode 283929131 series 2844621
Inspired by the experience of a friend setting herself up to make a lot of different changes all at one time, I talk today about transitions and pacing yourself, including New Year’s Resolutions, and how to avoid Burnout when setting new goals for ourselves.
|| LINKS MENTIONED||
- Free Self Care Checklist Download
- 5 Ways to Set Goals You Might Actually Accomplish
- Grab yourself the FREE Roadmap to a Rooted Reinvention without the Burnout!!
Visit the show notes at https://www.rootedreinvention.com/podcast for show links and further information.
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