#112 Scott Georgaklis

The ROL Radio - Jiu Jitsu Podcast

Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 1:25:45

MP3•에피소드 홈

Scott Georgaklis is a strength and conditioning coach for top-level athletes including members of the Olympic Judo team, and Olympic Judo Silver Medalist, and John Danaher Black Belt, Travis Stevens.

On this episode Scott discusses growing up in a wrestling family, the wrestling vs jiu-jitsu mindset, having Travis Stevens as a coach, how to have longevity in jiu-jitsu, the importance of sleep, getting comfortable in the extremes, and so much more.

Here is The RŌL Radio with massage therapist, strength and conditioning coach, wilderness guide, and BJJ purple belt, Scott Georgaklis.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 800 videos for your Jiu Jitsu journey.
http://www.therolradio.com
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https://fujimartialarts.com/
https://fujimartialarts.com/staff/scott-georgaklis/
https://www.instagram.com/scottyg003/
https://bjjfanatics.com/search?q=georgaklis

Episode Highlights:
3:46 Shout Out to Russ the Dirt Grappler
5:04 Working with Travis Stevens
7:56 Dealing with the Super Type A
10:52 Getting Back to Nature
13:55 Guide vs Answers
17:10 Nobody Cares
22:06 Nature vs Nurture
25:55 Headspace
36:31 Longevity
41:51 Return on Investment
46:20 Set Yourself Up for Success
54:43 Prepare Your Head
1:02:32 Extremes
1:09:45 Gary Digs a Hole
1:12:16 Ryron Gracie’s Question

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#Sports #Thomas Rozdzynski and Gary Pond #Gary Pond #Thomas Rozdzynski #Jiu Jitsu #Martial Arts #Motivation #Life Stories #Pro Wrestling #Podcasting Education #Self-Improvement #After Life #Inspiring #BJJ #Brazilian Jiu-jitsu