The RMA Podcast. Episode 51. Running for joy. With Natasha Hammond.

The RMA Podcast

runningmumsaustralia에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 runningmumsaustralia 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 1:16:23

MP3•에피소드 홈

In Episode 51 we speak with RMA Sydney Community Ambassador and mum of three, Natasha Hammond!

We chat to Natasha about her journey to running, running through pregnancy, life as a busy mum, business owner and philanthropist, and how running has connected her with community. We discuss her humanitarian work, and how this has stemmed from the legacy that her father instilled in her from his humble beginnings in Australia as a refugee from Russia.

We discuss what running challenges were sparked in Natasha's life, and the joy that it brings when she accomplishes the goals that she sets for herself, such as her recent completion of the Larapinta Stage Race in Alice Springs.

Running brings so much joy and connection, and on this episode, we learn how this connection through not only the running community, but with discovering one's self brings passion to our lives.

You can find more information about helping the Ukrainian appeals as discussed in this episode at https://ukrainians.org.au/welcome/

This episode is brought to you by fisiocrem Australia.

74 에피소드

#Fitness #Australia #runningmumsaustralia