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The Resilience Round Up Podcast, Episode 22: Optimize Your Social Connections
Manage episode 433313881 series 3569116
Directorate of Prevention, Resilience and Readiness and Directorate of Prevention에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Directorate of Prevention, Resilience and Readiness and Directorate of Prevention 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
During this engaging podcast, Alaina Hansom, Ph.D., presents strategies for Army Soldiers to increase their social connections for better health and resilience. Among other subjects she covers the Total Force Fitness Framework, relational health, benefits of self-disclosure, and the link between resilience and a strong social network. Hansom explains the eight domains of the Total Force Fitness Framework, which help Soldiers stay fit during deployments, and reveals how self-disclosure can help improve interpersonal relationships.
About the Directorate of Prevention, Resilience and Readiness
In June 2023, the U.S. Army announced the realignment of the Army Resilience Directorate from G-1, personnel readiness, to the Office of the Deputy Chief of Staff in G-9. This move formalizes a new prevention governance structure, enabling a community approach to prevention that lowers the risk of harmful behaviors.
The consolidated directorate was renamed the Directorate of Prevention, Resilience and Readiness (DPRR) on July 1, 2023, and is led by Ms. Dee Geise, former director of SFRD.
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