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Season 3 Episode 118 Managing My Emotions To Be Happy
Manage episode 454279588 series 3599775
Stephanie Cerins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Cerins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Realizing it was possible to manage my emotions instead of being managed by my emotions gave me a content life. In this podcast my hope is to give you a few ideas to help you be the boss of your emotions. Each person can hone their ability to connect to their emotions, listen to their emotions and regulate their emotions to create a peaceful life. Taking responsibility for the emotions we emit gift us with the chance to grow.
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100 에피소드
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