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Ep 1 - Running Ultra with Ben Ferrif
Manage episode 348788001 series 3422870
Mark Ipaviz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Ipaviz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In todays episode I interview Sydney Ultra Marathon Runner Ben Ferrif and deep dive into how he turned his mind, body and life around through running. Only 18mths ago in the midst of covid, Ben made the decision to get off the couch and take to the trails of Sydney in the hope of finding the motivation he needed to lose some weight and start to feel good about himself. It turned out that he discovered alot more than he expected. Come on the journey with myself and Ben as we discover the inner athlete within us all
If you are inspired by Ben's story you can follow his journey on Instagram @bferrif or Stravva @Ben Ferrif
Go check out Bens sponsor Vasbyt on Insta @vasbyt.aus
Follow on Instagram @therecreationalathletepodcast
Follow on Facebook @therecreationalathletepodcast
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