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The Psychology Behind Healthy Habits: Expert Tips for Real Change With Noreen Vail, PhD
Manage episode 431273049 series 3573300
Fred Gandolfo, MD, Fred Gandolfo, and MD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Fred Gandolfo, MD, Fred Gandolfo, and MD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Dr. Fred Gandolfo welcomes a special guest, Dr. Noreen Vail, a licensed psychologist with expertise in behavioral change, to discuss the psychological aspects of making lifestyle changes for managing fatty liver disease. Building on last week's episode about natural treatments for fatty liver, Dr. Gandolfo and Dr. Vail dive into why some patients struggle to make essential changes and how clinicians can better support them.
Topics covered in this episode:
- Recap of last week's episode on fatty liver disease and natural treatments.
- Common excuses patients give for not making lifestyle changes.
- The Transtheoretical Model: Understanding the five stages of change.
- Effective strategies for clinicians to assess and support patients in making behavioral changes.
- Practical advice for patients on how to foster positive changes at home.
- The role of family support and how loved ones can help without nagging.
- The importance of a multi-specialty approach to treating fatty liver disease.
Be sure to subscribe to The Real GI Doc Show for more insights, and reach out with your questions on social media @realgidoc or leave an audio question for Dr. Gandolfo here.
Referenced in today's show- Episode 10: The Natural Way to Treat Fatty Liver Disease at Home
17 에피소드
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