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Raelanμ—μ„œ μ œκ³΅ν•˜λŠ” μ½˜ν…μΈ μž…λ‹ˆλ‹€. μ—ν”Όμ†Œλ“œ, κ·Έλž˜ν”½, 팟캐슀트 μ„€λͺ…을 ν¬ν•¨ν•œ λͺ¨λ“  팟캐슀트 μ½˜ν…μΈ λŠ” Raelan λ˜λŠ” ν•΄λ‹Ή 팟캐슀트 ν”Œλž«νΌ νŒŒνŠΈλ„ˆκ°€ 직접 μ—…λ‘œλ“œν•˜κ³  μ œκ³΅ν•©λ‹ˆλ‹€. λˆ„κ΅°κ°€κ°€ κ·€ν•˜μ˜ ν—ˆλ½ 없이 κ·€ν•˜μ˜ μ €μž‘λ¬Όμ„ μ‚¬μš©ν•˜κ³  μžˆλ‹€κ³  μƒκ°λ˜λŠ” 경우 여기에 μ„€λͺ…λœ 절차λ₯Ό λ”°λ₯΄μ‹€ 수 μžˆμŠ΅λ‹ˆλ‹€ https://ko.player.fm/legal.
Player FM -팟 캐슀트 μ•±
Player FM μ•±μœΌλ‘œ μ˜€ν”„λΌμΈμœΌλ‘œ μ „ν™˜ν•˜μ„Έμš”!

10: What Launched Sarah Falter to Full Recovery - Without the Type A Drive 🌟

28:07
 
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Manage episode 439725351 series 3596983
Raelanμ—μ„œ μ œκ³΅ν•˜λŠ” μ½˜ν…μΈ μž…λ‹ˆλ‹€. μ—ν”Όμ†Œλ“œ, κ·Έλž˜ν”½, 팟캐슀트 μ„€λͺ…을 ν¬ν•¨ν•œ λͺ¨λ“  팟캐슀트 μ½˜ν…μΈ λŠ” Raelan λ˜λŠ” ν•΄λ‹Ή 팟캐슀트 ν”Œλž«νΌ νŒŒνŠΈλ„ˆκ°€ 직접 μ—…λ‘œλ“œν•˜κ³  μ œκ³΅ν•©λ‹ˆλ‹€. λˆ„κ΅°κ°€κ°€ κ·€ν•˜μ˜ ν—ˆλ½ 없이 κ·€ν•˜μ˜ μ €μž‘λ¬Όμ„ μ‚¬μš©ν•˜κ³  μžˆλ‹€κ³  μƒκ°λ˜λŠ” 경우 여기에 μ„€λͺ…λœ 절차λ₯Ό λ”°λ₯΄μ‹€ 수 μžˆμŠ΅λ‹ˆλ‹€ https://ko.player.fm/legal.

In this episode, Sarah Falter talks about how she grew up with chronic fatigue syndrome, far from the Type A go-getter mold, and how she slowly found her unique path to full recovery.
CONNECT WITH SARAH
πŸ“· Sarah's Instagram - https://www.instagram.com/emergingforward/
πŸ‘‰ Sarah's Website - https://EmergingForwardNow.com
πŸŽ₯ Sarah's YouTube: https://www.youtube.com/@EmergingForward
πŸ‘¬ Sarah's Facebook: https://facebook.com/EmergingForwardNow
πŸ“Œ Sarah's Pinterest - https://www.pinterest.com/emergingforward/
- -
TRY SOMA BREATH WITH SARAH
πŸ‘‰ Schedule SOMA Breath Online Breath-work Meditation Sessions - http://online.bottomofbreath.com
Use promo code RAELAN25OFF for 25% off ALL sessions
πŸ‘‰ FREE Beginners Introduction to SOMA Breath Session - http://beginner.bottomofbreath.com
- - -
MENTIONED IN THIS EPISODE:
🏠 Barbara O'Neill's Videos - https://www.youtube.com/@LivingSpringsRetreat/featured
πŸ‘©πŸ»β€πŸ¦° Isha Judd Meditation - https://ishajudd.com/
πŸ”Œ Dan Neufer's ANS Rewire Program - https://ansrewire.com/
πŸ“ƒ Raelan's Worksheets - https://drive.google.com/file/d/1VjxE29DBYpEQLterlZJBucntTcXJmQPQ/view
-------
βœ… Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
RECOVERY STORIES SUMMARISED:
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
βœ… Join my free course! πŸ‘©πŸ» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
βœ… Need help with food? πŸ₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #recoverystory #cfsrelease

  continue reading

15 μ—ν”Όμ†Œλ“œ

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icon곡유
 
Manage episode 439725351 series 3596983
Raelanμ—μ„œ μ œκ³΅ν•˜λŠ” μ½˜ν…μΈ μž…λ‹ˆλ‹€. μ—ν”Όμ†Œλ“œ, κ·Έλž˜ν”½, 팟캐슀트 μ„€λͺ…을 ν¬ν•¨ν•œ λͺ¨λ“  팟캐슀트 μ½˜ν…μΈ λŠ” Raelan λ˜λŠ” ν•΄λ‹Ή 팟캐슀트 ν”Œλž«νΌ νŒŒνŠΈλ„ˆκ°€ 직접 μ—…λ‘œλ“œν•˜κ³  μ œκ³΅ν•©λ‹ˆλ‹€. λˆ„κ΅°κ°€κ°€ κ·€ν•˜μ˜ ν—ˆλ½ 없이 κ·€ν•˜μ˜ μ €μž‘λ¬Όμ„ μ‚¬μš©ν•˜κ³  μžˆλ‹€κ³  μƒκ°λ˜λŠ” 경우 여기에 μ„€λͺ…λœ 절차λ₯Ό λ”°λ₯΄μ‹€ 수 μžˆμŠ΅λ‹ˆλ‹€ https://ko.player.fm/legal.

In this episode, Sarah Falter talks about how she grew up with chronic fatigue syndrome, far from the Type A go-getter mold, and how she slowly found her unique path to full recovery.
CONNECT WITH SARAH
πŸ“· Sarah's Instagram - https://www.instagram.com/emergingforward/
πŸ‘‰ Sarah's Website - https://EmergingForwardNow.com
πŸŽ₯ Sarah's YouTube: https://www.youtube.com/@EmergingForward
πŸ‘¬ Sarah's Facebook: https://facebook.com/EmergingForwardNow
πŸ“Œ Sarah's Pinterest - https://www.pinterest.com/emergingforward/
- -
TRY SOMA BREATH WITH SARAH
πŸ‘‰ Schedule SOMA Breath Online Breath-work Meditation Sessions - http://online.bottomofbreath.com
Use promo code RAELAN25OFF for 25% off ALL sessions
πŸ‘‰ FREE Beginners Introduction to SOMA Breath Session - http://beginner.bottomofbreath.com
- - -
MENTIONED IN THIS EPISODE:
🏠 Barbara O'Neill's Videos - https://www.youtube.com/@LivingSpringsRetreat/featured
πŸ‘©πŸ»β€πŸ¦° Isha Judd Meditation - https://ishajudd.com/
πŸ”Œ Dan Neufer's ANS Rewire Program - https://ansrewire.com/
πŸ“ƒ Raelan's Worksheets - https://drive.google.com/file/d/1VjxE29DBYpEQLterlZJBucntTcXJmQPQ/view
-------
βœ… Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
RECOVERY STORIES SUMMARISED:
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
βœ… Join my free course! πŸ‘©πŸ» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
βœ… Need help with food? πŸ₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #recoverystory #cfsrelease

  continue reading

15 μ—ν”Όμ†Œλ“œ

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ν”Œλ ˆμ΄μ–΄ FM에 μ˜€μ‹ κ²ƒμ„ ν™˜μ˜ν•©λ‹ˆλ‹€!

ν”Œλ ˆμ΄μ–΄ FM은 μ›Ήμ—μ„œ κ³ ν’ˆμ§ˆ 팟캐슀트λ₯Ό κ²€μƒ‰ν•˜μ—¬ μ§€κΈˆ λ°”λ‘œ 즐길 수 μžˆλ„λ‘ ν•©λ‹ˆλ‹€. 졜고의 팟캐슀트 앱이며 Android, iPhone 및 μ›Ήμ—μ„œλ„ μž‘λ™ν•©λ‹ˆλ‹€. μž₯치 κ°„ ꡬ독 동기화λ₯Ό μœ„ν•΄ κ°€μž…ν•˜μ„Έμš”.

 

λΉ λ₯Έ μ°Έμ‘° κ°€μ΄λ“œ