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Raelan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Raelan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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7: Life Update: Surprising Lessons from 4 Years of Full Recovery

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Manage episode 438133511 series 3596983
Raelan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Raelan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

In this video, I'm diving into my life after fully recovering from ME/CFS. I talk about the ups and downs, my obsession with AI and brain retraining, some cool stuff I've learned from running my YouTube channel, tips for dealing with burnout, and my plans to grow personally and help others in 2024.
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
MY FAVOURITE TOOLS MENTIONED IN THIS VIDEO:
🤖 Using ChatGPT for Health Research (free downloadable guide) -
https://drive.google.com/file/d/137YDtkxwvZPwSYOmYouTROHNyXs0UiVh/view
👉 Vedic Meditation (10% off with code: RAELAN24) - https://soma-meditation.com
🌹 Rosebud App, AI-Powered Journaling (referral link) - https://my.rosebud.app/?r=M7L1F
🧰 Organization - https://www.notion.so/
🏋️ Fitness Accountability - https://future.co/raelan
💍 Oura Ring: Wearable Tech - https://ouraring.com/raelan
📱Nurosym - (affiliate link) https://nurosym.com/raelanagle
- - -
RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
#cfsrecovery #recoveryjourney

Support the show

  continue reading

48 에피소드

Artwork
icon공유
 
Manage episode 438133511 series 3596983
Raelan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Raelan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

In this video, I'm diving into my life after fully recovering from ME/CFS. I talk about the ups and downs, my obsession with AI and brain retraining, some cool stuff I've learned from running my YouTube channel, tips for dealing with burnout, and my plans to grow personally and help others in 2024.
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
MY FAVOURITE TOOLS MENTIONED IN THIS VIDEO:
🤖 Using ChatGPT for Health Research (free downloadable guide) -
https://drive.google.com/file/d/137YDtkxwvZPwSYOmYouTROHNyXs0UiVh/view
👉 Vedic Meditation (10% off with code: RAELAN24) - https://soma-meditation.com
🌹 Rosebud App, AI-Powered Journaling (referral link) - https://my.rosebud.app/?r=M7L1F
🧰 Organization - https://www.notion.so/
🏋️ Fitness Accountability - https://future.co/raelan
💍 Oura Ring: Wearable Tech - https://ouraring.com/raelan
📱Nurosym - (affiliate link) https://nurosym.com/raelanagle
- - -
RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
#cfsrecovery #recoveryjourney

Support the show

  continue reading

48 에피소드

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