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Jared Harris - Self Empathy And Learning To Be Present - The Rad Dad Podcast #31
Manage episode 379368022 series 3519209
Jace에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jace 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to a soul-stirring episode that you won't want to miss. In this thought-provoking conversation, I sit down with the incredible Jared Harris. Together, we delve into the life-altering power of being present and the transformative journey to self-empathy.
In a world consumed by distractions and the relentless pursuit of more, we discuss how tuning into the here and now can be a profound source of peace, clarity, and connection. Jared shares insights on how simple mindfulness practices can elevate our daily lives, relationships, and overall well-being.
We explore the wisdom that can be gleaned from our children. Sometimes, our greatest teachers are the ones we least expect. We reflect on the unfiltered curiosity, joy, and authenticity that children often exhibit and how embracing a childlike perspective can open doors to deeper understanding and growth.
Whether you're a parent, struggling with self-compassion, or seeking a greater connection with the world around you, this episode offers invaluable perspectives and practical advice. Join us for this heartwarming discussion.
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