Top Breathing Technique for Race Drivers

The Race Driver Coach by Enzo Mucci

Enzo Mucci에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Enzo Mucci 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

8d ago 12:54

MP3•에피소드 홈

#TRDCSHOW S8 E38
Controlling your emotions whilst in the car is a must, if you want to win.
Here is one of the easiest and quickest mental performance technique (breathing) around. Train this in and it can be a game changer.
Timestamps:
0:00 Intro
0:15 Jax's question - Over Driving
3:52 My favourite uick mental technique
4:56 How to breath on track
6:51 Where to breath
8:22 Train this in
8:51 Step 2 of breathing (command)
10:17 Step 3 of breathing (affirmation)
Enzo
Keep your questions coming
❤ THANK YOU SUBSCRIBERS ❤
The TRDC community is tight. Your comments, likes, shares, questions and subscriptions keep this channel alive and I just want to thank you for being a part of this.
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♛ ENZO'S BOOKS ♛
If you want to read my books or listen to the Audiobooks then you can click below:
The Warrior’s Mind (Mental Training) https://amzn.to/3tKt0yf
Get The Drive (Motorsport Sponsorship) https://amzn.to/3lrtmGU
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Copyright Info: Music used in intro/outro was composed by Hustle Standard. Permission granted directly from Hustle Standard.
View Hustle Standard and Never Gonna Stop song here - https://www.youtube.com/watch?v=oJH5AsNr_nM
We ensure that all images and video used are all for educational purposes so fall within the Fair Use policy.
Thank you to all contributors.
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