Confidence & Self-Belief with James and Paul - Sprint Pod S6 Finale

The Pyllon Ultra Pod

Paul Giblin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul Giblin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 52:59

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We are ready to wrap up this Sprint series of pods on the subject of belief and confidence.

Paul and James finally get together again to chat through any thoughts and learnings from the last series. Some useful discussion including:

- How James has built his confidence ahead of his race this coming weekend

- How you can buy into believing more of the positive self-talk

- Why self integrity is crucial

- Some useful tools for building confidence

If you liked the pod give us a 5* review below and drop us a line. The best feedback is hearing from you. We love to get your insight as to what the episodes and sprints spark in you. Pyllon is on socials as @pyllonulotra.

You can get Paul on @pyllon on all social media platforms and James is on Twitter @james_stewart13

To find out more about the support and coaching Pyllon offers go to www.pyllonultra.com

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#Sports #Running #Fitness #Mental Health #Paul Giblin