ATAK - A Tale of Two Races: Ally McColl, James and Paul S7 Ep6

The Pyllon Ultra Pod

In the last episode James and Paul talked through the last part of their ATAK approach to challenging situations. They shared some detail on how they’ve made the approach work and when they haven’t had the awareness or control to turn a hard time into a good experience.

So the theory is good, but it can be really easy to stall at any step.

In this, the final episode of the series - #TeamPyllon runner Ally McColl talks about his own views on ATAK. Ally has a few specific races in mind to illustrate the benefits and the potential blockers - both examples having very different outcomes!

If you’d like to join the team, work with a Pyllon Coach or buy a Pyllon training programme please check out the website at www.pyllonultra.com.

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You can get Paul on @pyllon on all social media platforms and James is on Twitter @james_stewart13

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