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You Won't Be Happier When You're Skinnier
Manage episode 414546123 series 3351494
Jazmin Pineda에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jazmin Pineda 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you someone who can only function at extremes? Do you have to have everything go a certain way in order to commit to a particular goal?? If you answered yes, then this episode is for you! Jazzy explains how shifting her mindset from extreme thinking to a more relaxed approach has helped her achieve her goals with more ease. This new perspective has helped her not only see better results but has also made her happier throughout her journey.
Merch - https://www.jazzyfit.me/merch
97 에피소드
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