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EPISODE 6 | What I Would Do If I Was Starting Over On My Health & Fitness Journey as a 35 Year Old Millennial Mom of 3
Manage episode 434068760 series 3585138
Brittany Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brittany Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode is short, sweet & to the point! We are chatting real quick about what I would do if I was starting over on my health and fitness journey right now - as a 35 year old, millennial mom of 3 littles.
Life is different now, we know that. So we have to create a plan that allows you to live your life and reach your goals at the same time.
It is literally possible, you are not a one of a kind outlier that will be stuck forever. NOPE! We just gotta start from the foundation and build our way up.
I'm here for ya! Tune in and make your plan!
LINKS:
To connect with me on Instagram, click HERE
To apply for Coaching, click HERE
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