Marcus Lee에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marcus Lee 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/
Marcus Lee에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marcus Lee 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness & health goals, while increasing the quality of everyday life.
Marcus Lee에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marcus Lee 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness & health goals, while increasing the quality of everyday life.
Some of you may know I’m a lululemon ambassador and I was invited by my lululemon family to teach a 30min class virtually for some of their team members. I thought it would be pretty cool to share this experience with you so I hope you enjoy. Have a great practice
Today’s 30min practice is a little insight into a student in inspired by and have been working with for about 2 years. He thought other people might benefit from this practice and suggested I share it with the podcast community which is essentially saying, share it with the world since our community is global. So I hope you enjoy, let’s chat soon, and have a great practice.…
Get out of the way and let the practice work in you. Have a great practice and we’ll talk soon...If you need me, you can find me on iG and Tik Tok @marcusleeyogi
I’ll be playing around with 20min practices which have been a helpful tool for me to sustain a regular yoga practice for over 11 years. If you think this approach to practicing more regularly would be helpful, great! Check them out! If not, that’s great too and I’ll still be posting 60min classes...let’s talk soon, love you and have a great practice…
*this podcast was recorded using Zoom* One of the many things the yoga practices teachers; set a intention, focus up and let your actions follow. Today’s guest is Alli Michal @allimichal . SoulCycle Rockstar, lululemon ambassador and good friend. You better be ready because she’s up to big things. Click in and let’s go!…
*this podcast was recorded using Zoom* ...today’s guest is fitness badass, student president, and friend! Sahar Nesvaderani’s passion to become her best self continues to inspire many people in her community including myself. If you want to learn more about Sahar, you can follow her on Instagram @sahar_nesva ... have a great practice today :)…
*this podcast was recorded using Zoom* Today I had the privilege of working with the student who encouraged me to record my first ever podcast episode! So if you enjoy some quiet, are familiar with the Journey into Power practice, you’ll really enjoy this class! Stay focused and step into flow. Have a great practice!…
This class was recorded using Zoom since PureFire Yoga is temporarily closed because of Covid -19. Hope everyone is safe, healthy and doing well. Have a great practice :)
Hey everyone! It’s a great day! I know we’re quarantined in & practicing social distance however let’s stay connected! If I can be of any help during this time, best way to reach me is on Instagram @marcusleeyogi. Just recently created our iG - @thepoweryogaexperience. If you’re enjoying the classes give us a follow and share it with your friends...thanks all, we’ll chat soon, see you on the mat and have a great practice!…
When practicing today, don’t let this stuff mess with you. Don’t let it take you out of focus. Just set your eyes. We’ll talk soon. Have a great practice!
Today I’ll encourage you to role with it. Carve out this time for yourself, get on your mat, and move. We’re perfect just as we are and I believe nothing extra is needed. Go as you are, you’re doing great and see what opens up for you today.
The practice is simple. If you do it as is and get out of the way, it’ll work...In this class, there’s not much cuing and plenty of space to discover it on your own. Just remember to keep breathing deep and free!
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.