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Episode #2: Metal, Black Belts & Breathwork: with Crowbar guitarist Matt Brunson
Manage episode 360137298 series 3459460
Nick Harris에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nick Harris 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It’s our FIRST episode with a guest - and our guest is Matt Brunson, guitarist for the doomy yet groovy, legendary metal band, none which is heavier - CROWBAR!!
When I came up with the concept for this podcast early last year, I KNEW that Matt had to be my first guest, because I KNEW the impact he would have on people. Matt’s a total metalhead - and you know the stereotype of a metalhead. Hard, tattooed, longhaired and certainly don’t show emotion! But Matt flips that script on its head. Sure, Matt is longhaired, covered in tattoos and he’s in one of the heaviest metal bands in the world - BUT he always seems so cool, calm and collected, no matter WHAT the situation! HOW does he do it?! He credits it to the breathwork practices that he learned through martial arts - he teaches Korean Han Mu Do and Brazilian Jiu Jitsu.
Listen as Matt and I chat about Crowbar, martial arts, breathwork, anger management, and how to be yourself.
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