Stop Suffering In Silence: How to Speak Up and Voice your Needs Postpartum

The Postpartum Coach Podcast

Lizzie Langston and Liz Langston에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lizzie Langston and Liz Langston 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 25:52

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Postpartum and early motherhood is a vulnerable intense season of life. It's easy to downplay our needs, or to put our needs aside to protect, nurture or make things easier for another. But when it comes to you and your partner, you need to feel completely safe and free to voice all your needs. Become an emotional equal to your beloved, and you'll feel a richer attachment and connection with them. Not to mention your mental health won't be at risk!! Tune in to learn how I'd deal with this, and why it even is an issue for many mammas. See you inside!

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