95. Enjoying Movement with Shelley Latendresse - Yoga, Exercise, & Concussion

The Post Concussion Podcast - Life After A Brain Injury

Bella Paige에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bella Paige 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 28:02

MP3•에피소드 홈

Finding an enjoyable movement practice whether it's something adventurous or calming can be a challenge when working through post-concussion recovery. Today's guest Shelley Latendresse, has more than 20 years of experience as an occupational therapist in neurology and has spend the past 10 years growing her own private practice while adding yoga certifications, nature therapy, and health coaching to her tool kit. After struggling to get help through traditional medicine after her own concussion incidents Shelley used a combination of her own knowledge to get better.
Join us today to learn about how to find an enjoyable movement practice that you can enjoy and the benefits of finding something you truly love!
Show Notes, Transcript, & More: https://postconcussioninc.com/podcast
Check out Shelley's website and course: https://www.otshelley.com/
Find Shelley on FB : https://www.facebook.com/OTShelley
Follow Shelley on IG: @ot_shelley
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
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