70. Remaining True to Yourself Post-Concussion with Dr. Cheryl Mitchell - Recovery, & Goals

The Post Concussion Podcast - Life After A Brain Injury

Bella Paige에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bella Paige 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 31:49

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Have you ever heard of the four Ps of recovery? Plan, pace, place, and prioritize!
One of the biggest problems for concussion survivors is the loss of feeling like themselves. Today, we are joined by Dr. Cheryl Mitchell, a physical therapist who specializes in concussions and post-concussion syndrome. Dr. Mitchell suffered for five years after experiencing a concussion and was dissatisfied with the treatment (or lack thereof) that she received at the time. She has made it her mission to educate and treat concussions to ensure that survivors can recover and get back to being themselves as soon as possible!
Join Concussion Connect!! Weekly support groups and more: https://postconcussioninc.com/concussionconnect
Get in touch with Dr. Cheryl at inspirationptc.com or on IG @inspirationptc
Post Concussion Life Coaching with Bella: https://postconcussioninc.com/coaching
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
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Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
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