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SOVRN FOOD: Nourishing Mind, Body, and Community
Manage episode 400103453 series 3549814
The Positive Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Positive Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of the Positive Network Podcast, titled "SOVRN Food: Nourishing Mind, Body, and Community," hosts Andrew and Mike delve into the critical role of food in achieving self-sufficiency and mental clarity. They emphasize the importance of maintaining a 30-day food supply for security and peace of mind, exploring practical steps for individuals to become food sovereign. The discussion also covers the benefits of switching to a diet of clean, whole foods, highlighting how proper nutrition can enhance overall well-being and productivity. Furthermore, the episode explores the advantages of growing your own food, even in limited spaces, using sprouts as an example of easy, nutritious, and affordable home gardening. Through a mix of informative content and engaging conversation, this episode encourages listeners to take actionable steps towards healthier living and community resilience.
Join Mike and Andrew in the Positive Network as they embark on a journey to shift the world from fear to positivity, encouraging each listener to become a proactive agent of change and positivity.
Join the Movement
www.positivenetwork.info
https://www.youtube.com/@The_Positive_Network
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