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Novak Djokovic is the GOAT...at 'Shark Empathy': Why Is He A Beast Mentally ?
Manage episode 284462386 series 2872039
Is Novak Djokovic the GOAT? I don't know, maybe. To be honest, it does not matter. What is exceptional is his mental toughness that has allowed to dominate men's tennis over the past 10 years. In this episode, you will learn:
-What is Shark Empathy and how you can use it to improve your mental skills;
-How Djokovic used his mental toughness to fill up the gap between Federer and Nadal and how you can use it when playing against players with a tennis skills;
-How to deal with adversity and how you can use it to building mental strenght;
-How Adopting a "Growth Mentality" will make you a better tennis player
40 에피소드
Manage episode 284462386 series 2872039
Is Novak Djokovic the GOAT? I don't know, maybe. To be honest, it does not matter. What is exceptional is his mental toughness that has allowed to dominate men's tennis over the past 10 years. In this episode, you will learn:
-What is Shark Empathy and how you can use it to improve your mental skills;
-How Djokovic used his mental toughness to fill up the gap between Federer and Nadal and how you can use it when playing against players with a tennis skills;
-How to deal with adversity and how you can use it to building mental strenght;
-How Adopting a "Growth Mentality" will make you a better tennis player
40 에피소드
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