86 | The Stress Trap: How to Recognize It, Escape It, and Heal for Good PART 2

The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

In this powerful second half of the conversation, Lisa walks you through the deeper mindset shifts needed to put chronic stress in remission. If you’ve ever felt like stress is just a part of life you have to live with, this episode will challenge that belief and equip you with the truth.

Tune in as she shares how Radical Obedience™ offers a blueprint for sustainable healing and walks you through the practical ways to reclaim your time, your health, and your power.

If you’re ready to stop normalizing stress and start healing from it, this episode will show you what’s truly possible.

Bonus: At the end of this episode, Lisa releases the second segment of her new series, BS. She gives an update on her burnout recovery plan. Lisa ends by outlining a strategy for entrepreneurs who are considering hiring help to control their output.

COACH ME LIVE SESSION

If today’s episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you’re building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot

LINKS AND RESOURCES —

Visit https://www.lisaangelsmith.com/ to learn about our programs

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Website: https://www.lisaangelsmith.com/

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