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Nutrition Tips for Vegan Runners with Amanda Wagner, Dietitian and Running Coach
Manage episode 419618426 series 3525332
Christine Milmine, RDN and Plant Powered You에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Milmine, RDN and Plant Powered You 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I chat with a fellow vegan dietitian (who also happens to be running coach) about her top tips for vegan runners! About our guest: Amanda Wagner, M. Ed, RDN, LDN:
Amanda is a former high school science teacher with a M.Ed in science education who changed careers to become a dietitian. Amanda is an avid runner and former division 1 cross country/ track athlete, who is enthusiastic about and fueled by a vegan diet. Amanda is also a UESCA Certified Running Coach. She is on a mission to show others that you can be successful in athletics and life fueled by plants. Amanda has been vegan since May 2018 (6 years strong) and was vegetarian for 5 years before that (September 2013-). She finds it rewarding to share her love of nutrition, fitness, and plant-based eating with others and help them reach their own wellness goals.
- Work with Amanda through her nutrition counseling services at www.amandawagnernutrition.com
- Amanda also provides run coaching through Filla Endurance, LLC
- Instagram: @fueling.veggie.athletes
⭐⭐⭐⭐⭐If you enjoyed this episode, please give it 5 star review, and share the episode/blog post with a friend who needs to hear this!
🙏Christine Milmine, RDN and owner of Plant Powered You - your fad free dietitian written resource about vegan nutrition (including vegan food reviews)!
- 💚Plant Powered You's Patreon
- 📓Going Vegan: A Vegan Lifestyle Journal (My book!)
- 👩🏫Vegan Nutrition Made Simple Waitlist
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