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#62: Living Fit and Fab Over 40 with Nutritionist and Chef, Mareya Ibrahim
Manage episode 372995569 series 3002138
Mareya Ibrahim is The Fit Foodie - a nutritionist, clean-eating chef, published author, podcast host, and the founder of eatcleaner.com. Mareya joined me on the podcast to talk about how she helps women navigate their food and fitness as they enter into peri- and menopause stages of life. We also talked about her company eatcleaner.com and her book, Eat Like You Give A Fork. This episode is packed with tips and helpful information, enjoy!
Connect with Mareya:
https://www.chefmareya.com/
https://www.instagram.com/chefmareya/
Links to her course and masterclass:
https://www.chefmareya.com/fit&fab
https://www.chefmareya.com/fit&fab_masterclas
Mareya's Seafood Stuffed Avocado Recipe
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest
92 에피소드
Manage episode 372995569 series 3002138
Mareya Ibrahim is The Fit Foodie - a nutritionist, clean-eating chef, published author, podcast host, and the founder of eatcleaner.com. Mareya joined me on the podcast to talk about how she helps women navigate their food and fitness as they enter into peri- and menopause stages of life. We also talked about her company eatcleaner.com and her book, Eat Like You Give A Fork. This episode is packed with tips and helpful information, enjoy!
Connect with Mareya:
https://www.chefmareya.com/
https://www.instagram.com/chefmareya/
Links to her course and masterclass:
https://www.chefmareya.com/fit&fab
https://www.chefmareya.com/fit&fab_masterclas
Mareya's Seafood Stuffed Avocado Recipe
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest
92 에피소드
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