Ep 226: Hypothalamic Amenorrhea, When Your Period Is Missing In Perimenopause w/ Registered Dietitian Cynthia Donovan

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, and Menopause Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, and Menopause Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 42:03

MP3•에피소드 홈

Hey there sister! Welcome to another expert interview on the pod! This is an important episode that I think all women should learn more about because it has to do with missing periods and something called Hypothalamic Amenorrhea or HA for short.

When our period is missing in the perimenopause years, it could be nothing, but it could be something, and we want to make sure we are listening to our bodies and hearing the truth!

Cynthia is a Registered Dietitian Nutritionist with over 10 years of extensive experience in the field. Her primary focus lies in serving women with Hypothalamic Amenorrhea, employing her expertise to assist them in regaining their period, restoring their fertility and truly becoming healthy. Passionate about this cause from personal & professional experience Cynthia established the Eat to Regain Your Period Program in April 2020, where she has successfully collaborated with hundreds of women, helping them reclaim both their period, fertility and overall well-being. When she’s not serving women with period recovery you can find her in nature, traveling and having fun with her 5 & 7 year old boys !

Tune In To Learn:

What is HA and why is it going undiagnosed in so many women
Why HA is often diagnosed as PCOS
The recipe to recover from HA

Learn More From Cynthia Here:

Insta: https://www.instagram.com/period.nutritionist/

TikTok: @period.nutritionist

Website: www.periodnutritionist.com

Apply for Period Recovery Coaching w/Cynthia: https://p.bttr.to/3ybjfOb

The Period Recovery Podcast: https://www.periodnutritionist.com/podcast

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#Fitness #Alternative Health #Nutrition #Bria Gadd - Integrative Nutrition Coach #Hormone Specialist #Menopause Coach