Manage episode 278467064 series 2825836
Truth time: your time is valuable, and if you’re spending all of it on someone else’s priorities, then you’re selling yourself short.
Join me in this episode as we dive into why you should be using your time to maximize your gains in life and go through the exact process of how to inventory your time so you can start making shifts away from what you don’t want and toward what you do.
Inside this episode:
+ Time as a Resource: why your time is valuable and should only be exchanged for resources of equal value
+ Reframing “Hard” & “Easy”: evaluating the stories we tell ourselves & reframing them to support who we want to be
+ Inventorying Your Time: what, why, and how to (time stamp 00:11:45 if you want to skip straight to the tool)
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