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The 8-Step Christmas Survival Guide - Ep 126
Manage episode 456087367 series 3378586
Andy Naylor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andy Naylor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Don’t Let the Holidays Wreck Your Hard Work!
Christmas is here, and with it comes festive family events packed with food, drinks, and temptation.
But let’s be real… one month of overindulging can undo a year of effort, dedication, and progress.
The good news? You don’t have to avoid the celebrations. Be smart about how you approach them.
In this video, Andy shares his 8-step strategy to navigate the holidays without sacrificing your goals.
In This Episode:
- The biggest holiday mistakes you’re making
- Why “taking December off” could set you back YEARS
- How to enjoy the festivities and maintain your results
… and much more!
Another brand new episode going at you next week - dropping Wednesday
chat soon
Andy
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