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IFS and Moving Towards with Jenna Riemersma
Manage episode 305195968 series 2628560
I'm super excited to welcome back to the podcast my friend, Jenna Riemersma. Jenna and I were chatting about her concept of 'Moving Towards' and decided to do another episode together. Jenna is such an amazing teacher, and I am thrilled that she shares her wisdom with us.
I felt so much Self energy and calmness in the middle of the podcast I forgot to ask about her 'Three Steps!'. Thankfully, she reminded my parts who got back online quickly.
Here is an outline:
- Burdened parts move against
- Move against in our culture (politics, covid)
- The Power of the Self and the IFS model
- The 8 C qualities of Self= What Love does and What Love looks like
- Move towards starts with me then moves to we
- Living a Move Toward kind of life - especially in our advocacy
- Betrayal Trauma (Jenna explains the role of parts for both parties)
- Psychological theories and Trauma
- Attachment (External and Internal) ---This is SO GOOD!
- Three Steps of Moving Towards
- All Together You - her book about Moving towards in Faith Communities
......
I took so many notes.
Check out her website for SO MANY free resources:
Jenna Riemersma - Jenna Riemersma
Sign up for my email list to see my book cover REVEAL in November and get a free 'get to know a should part of you':
Home - The One Inside-by Tammy Sollenberger
-----
Jenna says, "We are way more than the Burden of One (or some) of our parts. We are the Self behind that."
Enjoy!
165 에피소드
Manage episode 305195968 series 2628560
I'm super excited to welcome back to the podcast my friend, Jenna Riemersma. Jenna and I were chatting about her concept of 'Moving Towards' and decided to do another episode together. Jenna is such an amazing teacher, and I am thrilled that she shares her wisdom with us.
I felt so much Self energy and calmness in the middle of the podcast I forgot to ask about her 'Three Steps!'. Thankfully, she reminded my parts who got back online quickly.
Here is an outline:
- Burdened parts move against
- Move against in our culture (politics, covid)
- The Power of the Self and the IFS model
- The 8 C qualities of Self= What Love does and What Love looks like
- Move towards starts with me then moves to we
- Living a Move Toward kind of life - especially in our advocacy
- Betrayal Trauma (Jenna explains the role of parts for both parties)
- Psychological theories and Trauma
- Attachment (External and Internal) ---This is SO GOOD!
- Three Steps of Moving Towards
- All Together You - her book about Moving towards in Faith Communities
......
I took so many notes.
Check out her website for SO MANY free resources:
Jenna Riemersma - Jenna Riemersma
Sign up for my email list to see my book cover REVEAL in November and get a free 'get to know a should part of you':
Home - The One Inside-by Tammy Sollenberger
-----
Jenna says, "We are way more than the Burden of One (or some) of our parts. We are the Self behind that."
Enjoy!
165 에피소드
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