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Why Is It Important To Have A Healthy Body Weight?
Manage episode 360434892 series 3466481
The One In Five에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The One In Five 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How do you calculate your BMI? Is it important to know if I'm underweight, overweight, or obese? Are you active and fit yet still registering high? Are you 6'5 and 300 pounds but play offensive line?
When thinking about body mass index it is important to think about just the number that pops out of that BMI calculator.
Take a listen as Dr. Mark explains some factors to take into consideration and gives us some good advice on how keep our BMI in a healthy range.
85 에피소드
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