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The Fourth Episode: Anxiety Pt. 3; Obsessive Compulsive Disorder
Manage episode 312801737 series 3246721
Will에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Will 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Anxiety Episode 3 OCD: On episode we cover an aspect of anxiety that impacts our thoughts and behaviors. Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). These obsessions and compulsions interfere with daily activities and cause significant distress. You could try to ignore or stop the obsessions, but that only increases your distress and anxiety. In the long run, you may feel driven to perform compulsive acts to try to ease your stress. Despite efforts to ignore bothersome thoughts or urges, you continue to be at risk for them to come back. This leads to more ritualistic behavior and thus the vicious cycle continues. What we will cover: Symptoms Causes Treatment
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19 에피소드
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