Artwork

Andrew Cliff Lewis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andrew Cliff Lewis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

How Avoiding Stress and Pain Leads to Depression, Anxiety, and Dis-Ease

19:49
 
공유
 

Manage episode 433862057 series 2850010
Andrew Cliff Lewis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andrew Cliff Lewis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of the Norse Mentality, we explore the profound truth that living heroically and suffering well are inseparable aspects of a meaningful life. History's greatest heroes faced immense challenges and emerged victorious, not because they avoided hardship, but because they confronted it head-on with unwavering courage.

You'll learn why avoiding discomfort sets you up for failure and how the modern obsession with comfort and instant gratification has made us a stagnant species. Discover how to harness suffering as a tool for personal growth, build resilience, and cultivate a strong character that can withstand life's inevitable storms.

We'll dive into why suffering is a natural part of life, how it leads to self-discovery and fulfillment, and the importance of setting goals that push you out of your comfort zone. Whether you're struggling with anxiety, depression, or just looking to improve yourself, this episode will provide actionable insights on how to transform challenges into opportunities for triumph.

FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠⁠⁠

(15% OFF Code: Podcast15)

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis

  continue reading

153 에피소드

Artwork
icon공유
 
Manage episode 433862057 series 2850010
Andrew Cliff Lewis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andrew Cliff Lewis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of the Norse Mentality, we explore the profound truth that living heroically and suffering well are inseparable aspects of a meaningful life. History's greatest heroes faced immense challenges and emerged victorious, not because they avoided hardship, but because they confronted it head-on with unwavering courage.

You'll learn why avoiding discomfort sets you up for failure and how the modern obsession with comfort and instant gratification has made us a stagnant species. Discover how to harness suffering as a tool for personal growth, build resilience, and cultivate a strong character that can withstand life's inevitable storms.

We'll dive into why suffering is a natural part of life, how it leads to self-discovery and fulfillment, and the importance of setting goals that push you out of your comfort zone. Whether you're struggling with anxiety, depression, or just looking to improve yourself, this episode will provide actionable insights on how to transform challenges into opportunities for triumph.

FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠⁠⁠

(15% OFF Code: Podcast15)

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis

  continue reading

153 에피소드

Alla avsnitt

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드