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What's Your Sacral Center Telling You?
Manage episode 433099084 series 3491767
Adriana Keefe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adriana Keefe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I’m so. freaking. excited. to talk to you about my favorite center within the bodygraph today … yes, it’s the Sacral Center!
No matter if you’re a Generator or Manifesting Generator with a defined Sacral or a Reflector, Projector, or Manifestor with an undefined Sacral, it’s vital for all of us to learn how to work best with this center’s energy.
This super powerful motor center is responsible for that “gut response” — the sacral YES or NO that offers guidance. But if we can’t connect and feel what our sacral is telling us, we can end up depleted. And sacral burnout is something so many of us are dealing with right now.
In this episode, I’ll be breaking down how every single one of us can connect with our sacral energy!
Defined Sacrals:
- how to listen to your gut response to respond to the stuff that lights you up
- how you can create healthy boundaries and make it easy to say no to the things that drain your energy
- why it’s important to get over the fear of being “too much” and let yourself be enthusiastic and excited about what you love!
Undefined Sacrals:
- how to learn when "enough is enough" instead of trying to keep up with the energy of all the defined Sacrals crowding into your aura on the daily
- why it’s crucial to take note of your own energetic rhythms and unlink your work-rest cycles from the concept of “time is money”
- why nerding out over the things you love is a fantastic way to replenish your energy
Trust me, this is a crucial episode for everyone to start healing from sacral burnout and step into the energy we’re meant to be experiencing. What are you waiting for?
LINKS
Informed: The Comprehensive Guide to Human Design Manifestors by Holly Herbig
Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!
Interested in the new cohort of Revive Your Sacral, kicking off this September?
>>>Book a free call with Adri here
Download your free Human Design body graph here.
Want to book your Human Design chart reading?
Head over here to pick your date
I look forward to getting to know you better so please subscribe, rate, and review this episode!
Connect with me on Instagram (@adrikeefe)
Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!
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