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Ninja PODCAST - with Shelley Russell - Fitness Guru and Personal Trainer
Manage episode 400321460 series 3553061
Vanimal에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Vanimal 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Keeping healthy, fit, and your mind sharp can be a true challenge in the fast paced world of traveling for work. From a C Level executive to a field engineer. Shelley has put together a true program to "use what you have" on the road to keep your mind and body sharp. I hope you enjoy the conversation with this amazing woman, and all she can offer you as a road warrior, fitness enthusiast, or someone looking to stay sharp and look and feel their best!
You can also check out her classes at: https://fitt2go.com/
metion in an email to Shelley on the site that you show this interview, and I'll cover your first lesson download for you!
10 에피소드
공유
